Rebecca Hufford  - Hypnotherapy, Master NLP Practitioner, and Life Coach
Attract the life you want..                        
Through the use of hypnotherapy and NLP (neuro-linguistic programming) you can make changes in yourself and your life.
As a hypnotherapist and a Master NLP practitioner I can guide you through the processes that can make you or someone you know be more confident, more in control of unresourceful behaviors (such as: self sabotage, smoking or weight loss) and unresourceful beliefs/thoughts (such as: low self-esteem or fears). I can also assist in creating positive behavior, such as enhancing study skills, memory, creativity or decision making abilities. 
As a Life Coach and teacher, with over 10 years of experience in assisting others with resumes and job seeking skills I can also help you find the job you want by revitalizing your resume and giving you the tools to be confident and interview ready.
Call today for a free consultation. 
Serving: Oregon City, West Linn, Gladstone, Milwaukie, Lake Oswego, Tualatin, and Portland Metro area
Visit this site again for upcoming events, workshops and useful information. There's much more to come!
About hypnosis
All hypnosis is self hypnosis.
Hypnosis is a focused trance state that is similar to meditation, where the mind goes into an alpha state and the unconscious is brought to the forefront. Unlike meditation in a hypnotic state attention is focused, sometimes on a desired outcome, occurrence, or time.
When you are in hypnotic state you are always in control and will not do anything that you don't want to do.
Throughout the day a person goes in and out of trance. This happens when one drives without thinking about where they are going and yet end up at the correct destination. It also takes place when one is shopping or just "zoning out".
About NLP
Events in our lives can leave emotional and behavioral imprints. Neuron-linguistic programing (or NLP) is a collection of processes that free you of those imprints and change your behaviors and beliefs from unresourceful to resourceful.
When an event happens in one's life, it has an effect on the body and mind. Long after the event has happened we continue to react to it when the associated imprints are triggered.
Those reactions may have been resourceful at one time, but can become unresourceful and can lead to unproductive beliefs or habits. NLP has the ability to make those challenges be in the past.
NLP is used in the pursuit of excellence, marketing, sales, teaching and many other areas.
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