As we go through living our lives we sometimes forget our goals. It is helpful to have someone to remind you what your prioities are and what resources you have to move toward them. Life coaches are trained to these things.
Sometimes we don't even know what our true goals are, life coaches can help you discover these and guide you to the resources in you that can get moving toward those goals. There are times in your life when you have been successful. These experiences can be a source of inspiration, they can also be a blueprint on how you can be successful in your pursit of a life goal.